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Strengthen & Tone Your Entire Body With Our High Energy 60 Minute Workouts!
Burn Up To 500 Calories
Personal Training in a Group Atmosphere
All Classes Open To Men & Women
Safe & Secure Baby Sitting Available
Members & Non Members Welcome
Extreme Pump
- A weight training class to define & strengthen your muscles (includes the use of barbells, steps, stretch bands & fit balls)
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Tuesday
Extreme Pump 10:00 - 11:00 AM
Thursday
Extreme Pump 10:00 - 11:00 AM
Please plan to arrive 10 minutes early to set up.
Please bring your own mat!
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216-410-7637
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